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In Jiu-Jitsu, the Reset Principle is about recognizing when a roll’s gone off the rails and hitting the restart button. Maybe you’re...

In Jiu-Jitsu, the Guidance Principle is about leading your opponent where you want them to go. A skilled grappler doesn’t just react—they...

In Jiu-Jitsu, the Tap Principle is simple but profound: when you’re caught in a submission that you can’t escape, you tap out. It’s not...

In Jiu-Jitsu, the Guard Principle is about maintaining a strong defensive posture while staying ready to transition or attack. When...